There are only 168 hours in a week. I sat down today for the first time to find out how I am spending those hours. This is what I found:
6 hours a day are spent sleeping.
10 hours a day are spent on my day job.
5 hours a day are spent with my family (making dinner, playing, talking).
3 hours a day are left Monday through Friday for other activities. (business, reading, writing, exercising)
The weekend is very open. I can devote 4-6 hours each weekend day to working on the Lazarus Affair.
Now that I have blocked out the time like I need, it will be much easier to set deadlines and achieve goals. The time for doing the work has been carved out.
I have decided my workout plan for the Lazarus Affair. It is as follows:
3 cardio/running sessions of 30 minutes
4 pushup/ab workouts of up to 30 minutes.
Since the workout goals are part of the overall goal for the Lazarus Affair, I am planning to utilize time within the three hour window M-F. I will take care of my workout obligations first thing in the mornings on the weekends.
Tomorrow, I intend to start working on the business plan for the Lazarus Affair. Stay tuned.
No comments:
Post a Comment